Naturopath. Founder of The Fertility Terrain Method. Eat Your Hydration Organotherapy. Researcher. Educational content only.
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Gave birth to a baby with autoimmune diseases due to toxin overload from my girl boss lifestyle where I accumulated exogenous estrogen and toxins like metals, mold and endocrine disruptors.
Promise myself I will try to help as many as I can to not go through what my family went through.
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If you have hypothyroidism and gastritis like symptoms, 500mg of vitamin C taken at the same time as your thyroid meds will drastically reduce your TSH by 69%.
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I believe the location you are born matters so much. I realized when I finally understood I thrive better in the fall than in the summer. Might be my Balkan/Transylvanian DNA, but my brain is on fire and feel very energized through these autumn weeks.
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What a beautiful privilege it is to play small part of someone’s journey and witness moments like this. 🧿
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Andra retweeted
Agree! I am a testament to this. I had a miscarriage before each of my 2 healthy full term pregnancies. This time around I asked to be put on progesterone immediately to avoid the fate of a third miscarriage. What do ya know…no miscarriage and in my 7th month of pregnancy expecting to welcome my 3rd child! Wish I knew this the second time around, but grateful to have discovered it in time for my 5th pregnancy 🙏🏻
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Progesterone saved my Jack’s life. I thought I had miscarried, but I was still getting + pregnancy tests. I asked a moms fb group and they said progesterone. I went to a Napro dr and got some. Total God thing. Saved him & he just turned 5 this week 💙
If you’ve had repeated miscarriages and your OB-GYN won’t discuss whether progesterone is appropriate for you, fire him and seek a 2nd opinion. 400mg of progesterone to be exact.
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I hate to tell you this but most drs are terrible. Look into @LilyNicholsRDN fertility book. @BioavailableNd and nourishing traditions book of baby care (lots of fertility advice).
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If you’ve had repeated miscarriages and your OB-GYN won’t discuss whether progesterone is appropriate for you, fire him and seek a 2nd opinion. 400mg of progesterone to be exact.
I am very broken, my wife and I, as we have been trying to have a child for a while now and have been unable. Miscarriages are extremely difficult and nobody talks about them. They have waged war against our joy, and we don’t think we’ll ever have that joy we had with our first positive pregnancy test and the weeks of excitement we had. It’s sad knowing we’ll never have that again, since recurrent miscarriages have scarred us, leaving us on eggshells every time we have a positive test. As I scroll through X, and see post after post about "have more kids, this is what’s good", "we are having our fourth, sixth, tenth kid" with pictures of huge families, I can’t help but feel (even though it’s not intentional) a denigrating tone toward me. The concept the enemy is translating these posts into is: "you’re not being a proper Christian couple if you don’t have kids". There is a lot of shame, a lot of sadness, my wife and I feel less-than. Empathy on this topic is something I knew nothing about before going through this, and it’s completely lacking in our society. Anyway, yeah, I’ve been broken about this for a while, could use prayer, just been seeing a lot of posts and wanted to confess and express my brokenness.
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Andra retweeted
Please consult with the goat @BioavailableNd she has helped so many people in your shoes
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Andra retweeted
I have no way of verifying this case but you can *absolutely* guide the growth of a child’s skull using a combination of appliances and myofunctional therapy.
Our bodies are driven by our habits, musculature and posture.
When you clear those blockers, anatomy follows.
I was about to spend $6k on braces for my son and he'd have to wear them for 3 years.
I decided there had to be an alternative.
I found Toothpillow and this is after 11 months of only nightwear with zero pain involved.
His dentist says he will no longer need braces. 🤗
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A nose to tail approach to pomegranate fruits includes a particular attention to the leaves, which seem to be underrated powerhouses.
Buy a pomegranate tree.
Go into debt if you have to.
Buy a Pomegranate tree.
Go into debt if you have to.
The one juice that improves gut health, fertility, hormone balance, anabolism, detoxification, inflammation, lowers endotoxins.... etc.
Andra was right again.
Mix with minerals and you have a morning health elixir.
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One year later and biological dentists are now bringing awareness to my research/hypothesis about dental devices, nickel toxicity and decline of health. So happy!
If you had braces put on and developed irritable bowel disease a few years later, I strongly believe the two are connected through chronic exposure to nickel.
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Andra retweeted
To "detox from estrogen dominance", a naturopath would build a protocol with Calcium D-Glucarate, calcium salt of D-glucaric acid, which supports liver detoxification: especially estrogen metabolism by promoting glucuronidation. Do you know what's abundant in Calcium D-Glucatate? Citrus Peels my loves.
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It's citrus season my loves and as you know, I love and encourage the use of citrus peels.
- Anti-Bloating = gently unblocks digestion, warms the gut, reduces gas and fermentation.
- Anti-Phlegm = dries dampness, melts away the heaviness.
- Anti-Fat = awakens metabolism, reduces water retention, promotes bile secretion.
Citrus peel sweeps away what weighs you down, so your energy flows light and clean. Steep a slice of dried peel in tea after after meals or grade some in your favorite recipes.
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My viral version of the whole lemon drink.
Andra’s Whole Lemon Anti Inflammatory Drink.
This drink works wonders by:
- Supporting thyroid and adrenal health.
- Promoting detoxification of the liver, lymphatic system, and bowels, helping your body eliminate toxins that can hinder fertility.
- Boosting metabolism.
- Reducing puffiness and bloat.
Ingredients:
•1 whole organic lemon (deseeded, with peel, cleaned)
•1 tsp coconut oil
•1 piece of honeycomb (or raw honey)
•1-inch ginger (peeled)
•1.5 cup filtered water
•A dash of sea salt
Instructions:
1Scrub lemon with baking soda or vinegar to remove wax, rinse, and slice.
2Blend whole lemon, ginger, coconut oil, honeycomb, sea salt, and water until smooth.
3Strain (optional) and enjoy!
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