Have you ever noticed that sometimes you can go hours without feeling hungry at all?
It can happen when you r stressed worried emotionally overwhelmed or simply not feeling well Your brain and body are closely connected so when your mind is dealing with something your appetite can change too
That’s why during stressful days some people keep eating while others completely lose their appetite
But if your appetite stays low for a long time or you’re losing weight without trying, it’s worth talking to a doctor instead of ignoring it