Just prescribed a #CPAP machine? It’s completely normal to feel a little nervous about sleeping with a mask. Here are a few simple tips to help you adjust to your new routine: bit.ly/4rJRFlA
Sardinemaxxing is a social media trend focused on the nutritional benefits of #sardines, including as an inexpensive protein source. Should you be eating more of these little fish? bit.ly/4AKfUnC
#Heart disease is the leading cause of death for both men and women in the United States. Any of these symptoms could indicate one of several types of heart disease. Learn more here: bit.ly/4qCXNdl
Depressive symptoms can sometimes stem from medical problems like #thyroid issues or anemia. Find out which lab tests can identify them or rule them out. bit.ly/4hXr2WX
For many adults, #AI is increasingly becoming a first stop for health questions before, or even instead of, seeing a doctor, according to a recent national poll. But is it safe? Here are some tips for using AI safely when health questions arise: bit.ly/485mmck
Large breasts, referred to in medical literature as macromastia, can impact multiple areas of the body, raising the risk of a range of #health issues: bit.ly/3W26TX6
While many foods support #gut health, some foods do the opposite, potentially leading to digestive distress and other health issues. Here are the 5 foods that gut experts avoid: bit.ly/4hGktXC
#Oatmeal is a classic breakfast, but if you’ve gotten the impression that it’s a plain and boring meal that is only carbs, think again. Make it right, and you can have a well-balanced bowl of oats which will keep you full and satisfied till lunchtime: bit.ly/45czZ6J
ACV is twice-fermented apple juice, made by mixing crushed apples with yeast and sugar. Because it’s fermented, it’s been promoted as being great for #digestive ailments, but is this backed up by research? Find out here: bit.ly/4AG69H3
Some bottles of the prescription drug chlorthalidone, a diuretic prescribed to treat high blood pressure, have been #recalled nationwide: bit.ly/4hCCDJE
Over time, frequent #stress over minor frustrations can take a toll on your mind and body. Here are some tips to help you stop sweating the 'small stuff': bit.ly/46OegE1
Yes, #pasta can be made healthier! These healthy pasta recipes are heavy on nutrients but light on ingredients, which means a satisfying, comforting meal is that much easier and faster to make: bit.ly/3Wl0jc9
Learn when #backpain may signal cancer, key warning signs, and which cancer types are most likely to cause persistent or severe back pain: bit.ly/4yodklG