“True happiness is to understand our duties toward God and man; to enjoy the present, without anxious dependence on the future; not to amuse ourselves with either hopes or fears, but to rest satisfied with what we have, which is abundantly sufficient.”
“Nothing, to my way of thinking, is a better proof of a well ordered mind than a man’s ability to stop just where he is and pass some time in his own company.”
"Limiting one’s desires actually helps to cure one of fear. ‘Cease to hope … and you will cease to fear.’ … Widely different [as fear and hope] are, the two of them march in unison like a prisoner and the escort he is handcuffed to."
“You know what wine and liqueur taste like. It makes no difference whether a hundred or a thousand bottles pass through your bladder; you are nothing more than a filter.”
- Seneca, Moral Letters 77.16