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Superpower retweeted
Does fruit really cause fatty liver, higher triglycerides/VLDL, insulin resistance, uric-acid production, and visceral-fat accumulation? My labs disagree. At my peak I was consuming the fructose equivalent of 6 glasses of orange juice a day. Fruit has been a dietary staple for almost 3 years. My insulin was so low that is was below the reference range. Triglycerides and VLDL perfectly within range. uric acid optimal, hsCRP and other inflammatory markers optimal. Fructose only enhanced my metabolic health (it also got me really, really lean) This is why we draw labs. I get bloodwork multiple times per year with @superpower and use their AI function to pull insights from all of my health data every time I run a protocol.
Don’t drink a daily OJ, please 🙏 A glass has 12-18g fructose equivalents, a most dangerous type of sugar that promotes: * Liver lipogenesis and fatty liver * Higher triglycerides and VLDL * Hepatic insulin resistance * Uric-acid production * Visceral-fat accumulation
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There is an FDA-approved peptide that can make the body build new bone. In one study, it raised lower spine bone density by 11.2% and cut new spinal fractures by 86%. Now, some people online are claiming it could help adults grow taller. Here's the full story: (1/14)
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Abaloparatide can help adults build bone, but its trial didn’t show that it makes them taller. For that claim to hold up, researchers would need to demonstrate lasting height gains after those plates have closed.
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Superpower retweeted
I'm a Superpower investor, fan, and customer. We give a membership to everyone who joins @naturalpay so they can stay on top of their health and better understand what's happening in their body. Excited for this conversation
Announcing our next Natural Reset Lounge speaker, @maxmarchione, Founder of @superpower. Join us on 10/7 for a series of curated wellness activations, and a discussion between Max and @bykahlil on how technology is reshaping the wellness industry. RSVP for session 3, spots are limited: partiful.com/e/wYm6Xnd2ggyiW…
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Retatrutide's higher-dose graphs are even more impressive. At 9 mg, 97.7% of people lost weight. That means, out of 528 people, only 12 didn’t lose any weight. One person even lost roughly 56% of their starting body weight in 80 weeks. That's more than half.
🚨BREAKING: Retatrutide found to be over 97% effective across over 1,000 people, with an average weight-loss of more than 25 percent!
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A Superpower member emailed me saying our AI gave her better cardiovascular advice than: - her functional doctor - her concierge doctor - [competitor] Health - Perplexity - ChatGPT I hear some version of this from members almost every day now.
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Superpower retweeted
How life feels after optimizing my health with @superpower the flesh is no longer the bottleneck
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