Engineer 🖥️. Hobby Jogger (2:27 26.2/68:20 13.1/15:03 5k). Contributing writer @milesplit 🎽 and @runnersworld 🏃. Dad joke teller. 🏳️‍🌈. he/him.

Somerville, MA
Nobody will remember: - Your salary - Your fancy title - How ‘busy’ you were - How stressed you were - How many hours you worked People will remember: - The kudos you got on Strava - Your creative titles for runs on Strava - The segments where you were a local legend on Strava
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I know he lied about breaking 2:00 in his 4x8 relay in high school
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Alex Predhome, aka "Captain Pronouns" retweeted
A man is running the Twin Cities Marathon carrying a canoe to protest a federal push to allow mining in the Boundary Waters Canoe Area in northern Minnesota. Here he is at Mile 18.
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"what about [insert other marathon Predhome didn't list]" Sure! That just means there's even more options for people who find the logistics of the majors to be too much for them!
⚠️ one man’s opinion⚠️ but here are my recommendations. Indy, Detroit, McKirdy Micro, Houston, Baystate, Philly, and NH Cheap Marathon. My best race was actually in Philly. But I know that security line getting in can be long sometimes. But great weather, course, and vibes.
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Alex Predhome, aka "Captain Pronouns" retweeted
I know damn well he’d leave his french horn on the bus
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People are saying it more and more
Replying to @Predamame
Columbus fr fr
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⚠️ one man’s opinion⚠️ but here are my recommendations. Indy, Detroit, McKirdy Micro, Houston, Baystate, Philly, and NH Cheap Marathon. My best race was actually in Philly. But I know that security line getting in can be long sometimes. But great weather, course, and vibes.
Replying to @Predamame
Which smaller race would you pick for a PR chase?
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Toledo is another one. The midwest has a great racing scene.
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Jason’s getting flack for this, but I agree that this might be the move for some people. It’s not blaming or excuses. The point is that if these things stress you out, there are other racing options out there for you.
Want to run a marathon PR? It might be strategic to AVOID a WMM. One of my athletes just ran Berlin. Her problems: - Huge time change, no adjustment - Extremely long porta potty lines - No area to warm up - City race will impact GPS/early pace - Too much walking pre-race
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Alex Predhome, aka "Captain Pronouns" retweeted
Replying to @Predamame
Apparently there was also a USATF 50K trail championship today (only found out by scrolling on Instagram)
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Alex Predhome, aka "Captain Pronouns" retweeted
i bet he got hyper as fuck at recess
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Alex Predhome, aka "Captain Pronouns" retweeted
Replying to @Predamame
I hate gay Halloween what do you mean you’re Christian Coleman’s whereabouts in 2019
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Alex Predhome, aka "Captain Pronouns" retweeted
Replying to @Predamame
I hate gay Halloween what do you mean you're Clayton Young's hamstring tear
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Alex Predhome, aka "Captain Pronouns" retweeted
Replying to @Predamame
I hate gay Halloween what do you mean you all broke 2 in your 4x800 total time 8:05
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Alex Predhome, aka "Captain Pronouns" retweeted
Unironically, The Median Voter:
It was actually a Free Palestine/Appeal to Heaven shirt. Which is…interesting
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I hate gay Halloween what do you mean you’re Vinny Mauri and a Planet Fitness treadmill
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Alex Predhome, aka "Captain Pronouns" retweeted
Tough sounds like holding your ground. Under real pressure, holding your ground is how you snap. Pliable bends, and keeps swimming.
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Alex Predhome, aka "Captain Pronouns" retweeted
That's what I want. Mental pliability. Flexibility. The ability to concentrate on what you're doing when the things around you don't go the way you saw them coming.
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Alex Predhome, aka "Captain Pronouns" retweeted
i know they had to yell at him to sit down on the bus 20 times a day
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Not to brag, but a beautiful woman named “Spam Risk” seems really into me.
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Alex Predhome, aka "Captain Pronouns" retweeted
I feel like he wouldn't be able to eat an ice cream cone without a ring of leftover ice cream around his mouth and sticky jam hands afterwards
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