Meanwhile I got called nIgger & sent pics of monkeys atleast 15 times in the last 48 hours by that fanbase, but okay lol

We can get to DC and NY faster than getting to PSU.

FCS UPSET ALERT: The Bears, who entered as double-digit underdogs, take down Villanova 😳

The Lord’s Day, of course. 🙌🏾

Where’s the magnet? 🧲

Finally home after working and running around.

Yes. This is perfect. 💙❤️

I asked Angel to walk me through what goes through her mind during defensive possessions and the level of tenacity she brings on the opposite end. Here’s what the 2026 Kia WNBA Defensive POY had to say: “It’s the mindset of being able to do the things that not a lot of people want to do. Like be able to sit down and guard somebody, and give them hell every single night is the mindset. Like when I was at USA Basketball, I was joking with Kara [Lawson]. Like, I want somebody to say, "Damn, Angel is guarding me tonight.” Like, it's gonna be hell. It's gonna be hell for 40 minutes, and I'm not gonna give that up.”

You all might be sick of me by now but that's too bad. 😏

“THE GIANTS WIN THE PENNANT! THE GIANTS WIN THE PENNANT!” 75 years ago today, Bobby Thomson hit what might be the most famous home run in baseball history. In August 1951, the New York Giants trailed the Brooklyn Dodgers by 13 games in the National League standings. Over the final seven weeks of the season, the Giants roared back by going 37-7 to tie the Dodgers for first place and force a three-game playoff for a trip to the World Series. The Giants won the first game 3-1, with Thomson hitting a two-run home run off Dodgers starter Ralph Branca. The Dodgers blew out the Giants 10-0 in the second game. The deciding third game was played on Oct. 3, 1951. It featured seven Hall of Famers, including Jackie Robinson and Wilie Mays. Bottom of the ninth, two men on and one out, Branca was brought in from the bullpen to again face Thomson. Thomson hit a walk-off three-run homer that came to be known as “The Shot Heard ‘Round The World.” Sound up for Russ Hodges and the most famous call in baseball broadcasting history.

The pitcher knew it on contact, too.

Dreams Langston Hughes Hold fast to dreams For if dreams die Life is a broken-winged bird That cannot fly. Hold fast to dreams For when dreams go Life is a barren field Frozen with snow.

South Philadelphia (aka Southern) High School alum. 🎶🐏

WERD was established October 3, 1949 WERD in Atlanta was the first radio station owned and operated by a Black person in America. Jesse B. Blayton Sr., an accountant and Atlanta University professor, purchased WERD in 1949 for $50,000.

October 3, 1887, the State Normal College for Colored Students was established and began classes, today known as Florida Agricultural and Mechanical University. FAMU 🐍

'Don Cornelius’s faith that Black culture would attract a mass audience—and his devout belief that Black culture should be in the hands of Black people—make the program he created a radical touchstone years after its debut.' thenation.com/article/cultur…

In such a saturated sports landscape of content, I appreciate those who ride with me. 🙏🏾

As you may have noticed, I've been pretty vocal this week. piped.video/bbpy6_zCuPk?is=i61j…

NEW PODCAST AVAILABLE NOW: Jonesy & Brown Ep. 106 - #Sixers Media Day Recap; Can the #Eagles bounce back? Guest: OJ SPIVEY (@OJPhilly), Philadelphia Tribune Hosts: @jonesy_ljr, @jlbfromdvm Subscribe/Download: BITWsports.com Follow: @bitwsports @jonesyandbrown